Forward Head Posture – How To Fix Text Neck
Forward Head Posture – How To Fix Text Neck Do you have a forward head brought on by being on your cell phone continuously? This is a pandemic in modern civilization and it is wreaking [...]
Bad Posture – How to Fix Rounded Back Desk Posture
Here’s a video of me showing you how to correct a kyphotic desk posture. Likely the most commonly known variation of “bad posture” deals with a rounding of the thoracic spine (mid back). Kyphosis is [...]