EXPERIENCE PAIN FREE MOVEMENT & PERFORMANCE GAINS

HEAR WHAT PEOPLE ARE SAYING

SIGN UP FOR YOUR FREE PRIVATE TRAINING SESSION

SIGN UP NOW

OUR SERVICES

Private Training

PRIVATE SESSIONS

For best results, we recommended 1 on 1 sessions for all clients new and experienced so that biomechanics are always being enhanced. All private clients have access to our Problem Solving open hours to practice what is learned in their sessions.

SMALL GROUP CLASSES

Our small group classes allow participants to receive individualized attention in a fun group atmosphere. There are 3 tiers to our classes:

  1. MFR (Myofascial Release) – FREE and open to all levels. Sign up today for Saturday at 9:30am!
  2. Fundamentals of Biomechanics – Open to all levels. Must complete initial FREE private session first. Contact us today to get set up!
  3. Dynamic Biomechanics – An 8 private session prerequisite (minimum) must be met in order to attend.
Small Group Training
Semi-Private Training

SEMI-PRIVATE TRAINING

Want to train with your partner, family member, teammate or friend? Semi-private sessions are the perfect option for those who are looking for individualized programing at a midlevel price point that’s paired with the camaraderie of training with people of their choosing.

VIRTUAL TRAINING

If you don’t have a Functional Patterns Practitioner near you or prefer online services, we offer private and group virtual options. If interested, contact us directly to learn more.

Private Training
Private Training

OFF-SITE TRAINING

Our Functional Patterns Practitioners can come to you, your teams training facility, or your workplace. Contact us today to receive a quote on off-site services.

OUR SERVICES

Private Training

PRIVATE SESSIONS

For best results, we recommended 1 on 1 sessions for all clients new and experienced so that biomechanics are always being enhanced. All private clients have access to our Problem Solving open hours to practice what is learned in their sessions.

Small Group Training

SMALL GROUP CLASSES

Our small group classes allow participants to receive individualized attention in a fun group atmosphere. There are 3 tiers to our classes:

  1. MFR (Myofascial Release) – FREE and open to all levels. Sign up today for Saturday at 9:30am!
  2. Fundamentals of Biomechanics – Open to all levels. Must complete initial FREE private session first. Contact us today to get set up!
  3. Dynamic Biomechanics – An 8 private session prerequisite (minimum) must be met in order to attend.
Semi-Private Training

SEMI-PRIVATE TRAINING

Want to train with your partner, family member, teammate or friend? Semi-private sessions are the perfect option for those who are looking for individualized programing at a midlevel price point that’s paired with the camaraderie of training with people of their choosing.

Private Training

VIRTUAL TRAINING

If you don’t have a Functional Patterns Practitioner near you or prefer online services over in person, we offer private and group virtual options. If interested, contact us directly to learn more.

Private Training

OFF-SITE TRAINING

Our Functional Patterns Practitioners can come to you, your teams training facility, or your workplace. Contact us today to receive a quote on off-site services.

SIGN UP FOR YOUR FREE PRIVATE TRAINING SESSION

SIGN UP NOW

OUR RESULTS

Before/After Posture - Functional Patterns Seattle
Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle
Before/After Posture - Functional Patterns Seattle

SIGN UP FOR YOUR FREE PRIVATE TRAINING SESSION

SIGN UP NOW