EXPERIENCE PAIN FREE MOVEMENT & PERFORMANCE GAINS
HEAR WHAT PEOPLE ARE SAYING
OUR SERVICES
PRIVATE SESSIONS
For best results, we recommended 1 on 1 sessions for all clients new and experienced so that biomechanics are always being enhanced. All private clients have access to our Problem Solving open hours to practice what is learned in their sessions.
SMALL GROUP CLASSES
Our small group classes allow participants to receive individualized attention in a fun group atmosphere. There are 3 tiers to our classes:
- MFR (Myofascial Release) – FREE and open to all levels. Sign up today for Saturday at 9:30am!
- Fundamentals – Open to all levels. Must complete intitual assessment first in order to attend.
- Dynamic Strength – An 8 private session prerequisite (minimum) must be met in order to attend.
SEMI-PRIVATE TRAINING
Want to train with your partner, family member, teammate or friend? Semi-private sessions are the perfect option for those who are looking for individualized programing at a midlevel price point.
VIRTUAL TRAINING
If you don’t have a Functional Patterns Practitioner near you or prefer online services, we offer private virtual options. If interested, contact us directly to learn more.
OFF-SITE TRAINING
Our Functional Patterns Practitioners can come to you at your home, training facility, or workplace. Contact us today to receive a quote on off-site services.
OUR SERVICES
PRIVATE SESSIONS
For best results, we recommended 1 on 1 sessions for all clients new and experienced so that biomechanics are always being enhanced. All private clients have access to our Problem Solving open hours to practice what is learned in their sessions.
SMALL GROUP CLASSES
Our small group classes allow participants to receive individualized attention in a fun group atmosphere. There are 3 tiers to our classes:
- MFR (Myofascial Release) – FREE and open to all levels. Sign up today for Saturday at 9:30am!
- Fundamentals of Biomechanics – Open to all levels. Must complete initial FREE private session first. Contact us today to get set up!
- Dynamic Biomechanics – An 8 private session prerequisite (minimum) must be met in order to attend.
SEMI-PRIVATE TRAINING
Want to train with your partner, family member, teammate or friend? Semi-private sessions are the perfect option for those who are looking for individualized programing at a midlevel price point that’s paired with the camaraderie of training with people of their choosing.
VIRTUAL TRAINING
If you don’t have a Functional Patterns Practitioner near you or prefer online services over in person, we offer private and group virtual options. If interested, contact us directly to learn more.
OFF-SITE TRAINING
Our Functional Patterns Practitioners can come to you, your teams training facility, or your workplace. Contact us today to receive a quote on off-site services.
OUR RESULTS
